Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, February 22, 2019

All For Love


Valentine's Day is my favorite holiday. Some are aware, I have many reasons to not be fond of Valentine’s Day. Among other reasons, few hundred people would understand what I was talking about if I mentioned the Valentine’s Day Massacre. Without going into the details, to say it was traumatic doesn’t even scratch the surface. Usually, I don’t like to bring up “dark” situations but someone reading needed to “hear” this. While not denying the not so happy past Valentine circumstances, I choose to focus on the bigger picture here.   

Expanding a bit on last month’s post and the way we look at things… This can be compared to a mall where you go to different stores and get various things. You have your favorite stores where you know you will find things that please you. There may be stores in that same mall where you would never go as you don’t prefer the energy or style of the places. However, you wouldn’t say it is an awful mall just because it has a couple stores you won’t frequent. You would simply go and shop the retailers you enjoy. A few of you are chuckling at this example knowing my preferences regarding shopping in general but it works for some people haha.

Here are some opportunities on a recent adventure that I had chances to practice what I preach and focus on things that brought me happy feelings.
↧ The description given of one of the available boats sounded like this.

In actuality, it was this ↣ 











Above is the resort in Mexico, the address of which I was directed to give customs for where I was staying. However, where I actually stayed is pictured below.


Before I arrived, there was much talk about the glamour of the area... 

...yet where I was living looked more like this ↣

 Although the work exchange was not quite as presented, I was able to see beauty in what was. There were happy people exercising in the park, many of whom I exchanged cheerful greetings with. It was beyond hilarious seeing a Pit bull jump joyfully to grab a rope hanging from a tree then proceed to simply swing back and forth until he could hold on no longer. There were gorgeous flowers, beautiful skies and, very importantly for me....warmth!!



I observed, once again, that some people appear to have it all. Then there are those that don’t have much in a material sense (including myself here). Many people who have all the stuff, also have more troubles, health issues and/or fears than one might imagine. There are people without great means, who have a great degree of happiness, health and freedom as well. It’s all in the choices made, what one focuses on and the meanings they assign things/events.

If you are ready to make a dramatic shift in your life, and would like some guidance along the way, I am available for Wellness Coaching by Phone in the U.S. Skype is a possibility for those outside the U.S. provided we can coordinate days and times. Please contact me to schedule your complimentary consultation to determine if this is appropriate for you.

Although every day is Love Day, I choose to use the “Hallmark holiday” as an opportunity to focus on it just a bit more. Of all the human created holidays, Valentine’s Day remains my most precious. Many who know this showered me with thoughtful love messages to help me celebrate the occasion. I am extremely grateful to you and all those who have shared their love in any way. Swirling it all around again!!


Happy Valentine's Month!!

Tuesday, December 15, 2015

Aloha and Mahalo

My 48 hour drive from Florida to California paid off. I was able to have some Halloween fun with my kids. Carved pumpkin creations with Jeff and became Cleopatra with Tasha aka Natasha Romanoff. Sure helps staying a “kid” myself!
It was only a short rest period as, less than a week later, I was having an eagle’s eye view of clouds, land and sea en route to the Big Island of Hawaii. The Hilo side was lush with greenery due to the fact it rains quite often. Kona’s coast brought a bit less rain and a beauty all its own.




One of the most magnificent opportunities I was privileged to have was a close encounter with a large pod of Hawaiian Spinner Dolphins. Guiding me to Kealakekua Bay was my intuitive dolphin sister, Kim Nelli. We have been “friends” for years but hadn’t met in person until that day. Our sisterhood goes way back lifetimes but our friendship this time started when I saw Kim’s youtube welcoming her daughter Naiya into this world….assisted in labor by dolphins! https://www.youtube.com/watch?v=Lmg7MKnW2Zc I contacted her and had been trying to meet in person for years seeming to just miss each other many times…..in California, in Florida and Hawaii. Just a reminder all happens in Divine Timing.  Our dolphin magic unfolded in spite of the cloud coverage keeping the sun from illuminating the turquoise depths. Spinners appeared everywhere….playing, leaping and interacting with us. There were at least 10 proud mamas showing off their precious babies. I was so thrilled I felt like I would burst with the inexplicable feelings communicated via the dolphins. One even sported a leaf on his (or her) pectoral fin. I so wanted to dive down and play the "leaf game" but forgot how buoyant doubling 2 wet suits can be! It was impossible for me to leave the surface. The dolphins comforted me in my dilemma by frequently swimming close by making a myriad of clicks, whistles and other pulsating sounds. They even created enchanting rainbow bubbles that danced to the surface fairly magically. Kim captured much of it on video and shared a brief clip with me . While not the clearest visibility, you will easily identify our finned friends and…..yep, the neoprene "float" is me :-) https://www.facebook.com/kimnelli/videos/10156237958890032/

Kim has teamed up with another dolphin sister (another serendipitous connection of mine), Yu-Wen Allison Lu and a couple more goddesses I’ve not met yet. Together they have created an experience called Conscious Pregnancy Retreats. To learn more about this, please visit their website /http://consciouspregnancyretreats.com/

My parents and I had awesome experiences in Hawaii. With
hundreds of amazing photos, it was hard to decide on which few to include. While perhaps there may have been better choices, I’ve selected the ones here or this blog post won’t get out this year!







Profuse thanks - Mahalo Nui again for sharing my adventures and supporting them in so many wondrous ways. Please let me know if there is any way I can assist you on your journey through Telephone Wellness Coaching, NutritionalSupport or the Tower Garden. Be sure to stayed tuned for where I will “surface” next ;-) Wishing you and yours delightful holidays. Vibrant health, child-like happiness and dolphin love throughout your 2016 too!


 

Friday, May 22, 2015

LITTLE MASTERS

So many clamor about making sure everyone gets an education and has the opportunity to go to school. What they don’t realize is that most of the traditional education systems are propaganda machines that crank out perfect little pawns for the system of control they live in.
Now I am not against learning, growing and acquiring information one is interested in. In fact the numbers are increasing for homeschoolers and alternate education providers who do just that. They notice what the children have a resonance with and provide them opportunities to learn more about those topics and get involved in them. This is pure education as opposed to manipulation.
So many parents, teachers and adults in general think children come into the world are ignorant. They feel it is their job to teach these kids in the sense of forcing information into them about the “real world” and how it operates. After centuries of this misguided thinking, it is now the adults in dire need of “an education”!
When parents understand their sacred duty is more of a guardianship than a dictatorship, the children will be treated more like the Little Masters they truly are. True, babies enter this plane of existence not knowing the human language of the family they are born into or about the people around them (this time around) or life in the culture into which they are born. Yet, on a deep wise knowing basis, they are aware of way more than most adults on this planet. They keep that awareness until they are taught out of it -  out by new information pumped into them or they forget it as they are taught such things aren’t real. What is the solution? While it’s not always easy for those who are just becoming acquainted with this knowing, it is relatively simple. It is a dance of nurturing the Little Ones’ own knowing so they retain their innate wisdom along with presenting them joyous opportunities to learn about and delightfully experience their present world. They will definitely guide You, dear adult, in how to provide them education!
As far as the kids already in various systems, please be honestly sure they are loving it for the most part. If not, seek new solutions. This is about the greater good of the child, not the convenience and dictates of a dysfunctional society. Be sure some aspect of their learning involves regularly reminding them of the Little Masters they truly are…reassuring them about what they know and asking their opinion regularly. Gaining this information is helpful two-fold. 1) The open minded adult will actually learn and grow as they are open to this wisdom of the child 2) It will help the child remember his or her awareness before coming here and build on it – thus having the best experience possible in this existence.
Another thing you can do to assist your kids to live to their full potential is to provide them the best nutrients possible. The best option here is to grow your own food. While this can be difficult with time, space and other constraints, it is not impossible. With the aeroponic vertical TowerGarden you can grow almost anything that doesn’t grow on a tree (like an apples) or under the ground (like potatoes). Another plus is that you get to harvest in a fraction of the time as regular soil grown plants. Not quite ready to harvest but want to boost your kid’s health? You may have heard of Juice Plus which is an excellent health support system formulated with real food! With the Children’s Health Study, each child can get Juice Plus FREE with a participating adult. It could be Mom, Dad, Grandparent or any adult that cares enough for their health and that of the child.

Wednesday, February 4, 2015

Really…..the Desert?!

At one point, while at Suenos del Mar in Puerto Cayo, it became very clear it was time for me to move on. My new God-sent friend Mary offered me an invitation. She asked if I’d like her to accompany me to nearby Puerto Lopez to investigate possibilities of a work exchange for me there. My immediate internal reaction was No, I did not want to stay in this desert Ecuador much longer at all!  Of course Ecuador
is not all desert (there is the Amazon, the Andes and more) but much of it along the beach is. For those who know me, the beach is a non-negotiable necessity for me. I’d already begun to research opportunities in other countries too. However, when I truly went within - beyond my human impulses, it felt as if taking her up on her generous, perhaps intuitive, offer was my perfect “next step”. It was a gorgeous day when we arrived at the small fishing village of Puerto Lopez. First we visited a friend of hers at Mandala Hosteria and asked for recommendations. Then, we spoke with people at three other places
where I also left my card. Mary asked if I wanted to check out any of the other dozens of places around town. Again my inner guidance was clear and it was a no. Later that evening, I followed up with the three places and only one representative responded back, Andrea of Nantu Hosteria. Mary was kind enough to again accompany me back to Puerto Lopez to meet with Andrea and Mauritz. After a warm chat, we decided to give it a go. Our agreement was for an indefinite time frame – one day at a time as long as it was happy for all parties involved.

Hostels are a kind of accommodation I’ve been aware of since my charming niece Alana educated me of such when she traveled around Europe. However, a hosteria was a new concept for me. And it is not a hostel. I learned the commonly accepted difference in the area between a "hotel" and a "hosteria" is that a "hosteria" has what are known as green areas. Hotels are blocks of rooms
surrounded by concrete. A hosteria has plants, trees and garden areas designed artistically throughout the property. Nantu is definitely designed artistically both inside and out which you can see for yourself if you’d like to visit their website. Each of the rooms has its own unique creative décor as well.

This place was almost the opposite of my last experience if things could be measured as such. I was very much appreciated there and felt what I was doing really made a significant positive difference. My daily morning yoga classes taught poolside saw many different faces as guests came and went. It took me a while to get used to being referred to as Professor de Yoga. I even had a local gal, Manuela, who frequented my classes brightening them with the
energy of her presence. She and her partner have a Spanish cuisine restaurant down the Malecon (main road along the beach) called Paella Mar. I would be seen there many an evening enjoying one of my favorite treats, Crème Brulee, concocted perfectly the authentic way. I was also able to help people through massage and even a bit of working with crystals. I participated in the day to day activities of a business that required attention and enjoyed my interaction with the staff. This exchange was often humorous as I still don’t know much more Spanish than when I arrived. At first I thought I would finally learn more as only Andrea and Mauritz are bi-lingual. Then, the same impediment showed up as so often before. I began to use some of the Spanish I previously picked up - somewhat proud that I could put a few words together. My pleasure quickly diminished as the Spanish spoken there was, yet again, very different than other Spanish speaking countries I’ve visited. If I planned on actually living in one place, I’d definitely learn the language of the area. Since I knew I’d be moving on, Spanish learning got put on hold, yet again, for me. These hilarious guys hit the nail on the head regarding my language experience in this short Youtube video. While you are playing on youtube, there is a fun promotional video of Ecuador in which Mauritz' red jeep played a prominent part. If you look carefully, you can see the round Nantu sticker on the side rear of the vehicle.

Days turned into weeks. I was still living one day at a time being conscious of the signs given to me. Conscious definitely does not mean always understanding. For example: Sarasota came up for me 3 times in one week….
1) My new angel friend Mary now living in Ecuador, originally from Texas, went to visit a relative a few years back when he lived on....Casey Key. She even collected sand and shells in a bag which is stored at a friend's house in TX. When that friend comes to visit, she will bring the suitcase with the Casey Key "beach" in it.
2) A couple from Vermont were guests here at Nantu and her dad lives in Sarasota.
3) A personal training friend in CA said he was getting his act together so he could move to Sarasota.
There was actually another guest who also brought up the area but I no longer remember the circumstance. One of the projects I was involved with at Nantu was helping refurbish a dry docked boat which they are transforming into an additional whimsical unit for the hosteria. This boat was acquired in Ecuador and supposedly came from Canada.

You can only imagine my complete surprise - ok, maybe not complete surprise - when I saw the sticker pictured here right near the steering wheel inside where the skipper stands..... All I can say is it sure adds to my puzzle!

Another interesting thing – it was almost uncanny how I have managed to shift time in a fantastic way during my whole stay in Ecuador. Two weeks felt like two months. When I’d muse about certain events that took place on a previous day, it was mind boggling to realize these things transpired only yesterday.


I still don’t know all the reasons I was guided to be in the desert, one of my least favorite environments. There was the obvious soul connection with Mary who, by the way, made a tribute to me in her recent blog post  for which I am deeply honored. There was the interaction with my gracious hosts Andrea and Mauritz and their warm staff. I was definitely gifted to see many ways I was able to assist others and feel appreciated for it. I also had numerous nature miracles for my enjoyment regularly. And, for sure, I am super grateful to have been comfortably warm the whole time as I saw pics of people all bundled up everywhere else including Florida. I loved being barefoot for 3 months- shorts and spaghetti straps constituting my daily uniform.
And so……the journey continues…. 

How is your life adventure going? Would you like some guidance in adding more joy and awakening within it? Might you be open to new ways of infusing wellness into your life? How about assistance incorporating change in your world? After not having phone communication for 3 months, it appears I will be connected that way for long enough time to do some Telephone Wellness Coaching. If you feel this may benefit you, please check out the details and contact me soon so we can get the full time necessary together. Technological connections in my future are still unknown :-) 

Sunday, December 7, 2014

If I’d Have Known…..

If I would have known the outcome of my first marriage, I never would have married. If I knew what awaited me in Florida, I never would have moved there. If I knew what would happen throughout my second marriage, I certainly would not have married - again. If I knew where my move to Panama would lead, I would never have braved that fateful journey with my six suitcases in tow. If I knew the upcoming happenings in Costa Rica, I wouldn’t have traveled there either.

If I’d have known the region name, Manabi, meant desert, I definitely would not have come. Things would certainly have made more sense to me as I puzzled at the less than desirable dry surroundings when I landed in Manta, Ecuador and during the taxi drive to Puerto Cayo. That was just the beginning of the interesting surprises for me there. If I’d have known how things would develop, I never would have come.

Here in Ecuador unfolded another case of someone misrepresenting their situation. I flew off to assist at a “resort” with a “restaurant”. Upon my arrival, I found the place to be neither. “Little Me” wanted to turn around and run someplace else.
Regardless of those feelings, I still could have assisted. I could have helped change the tide. In spite of all my dedication and efforts, there were no apparent significant shifts. The owner simply wasn’t ready……or perhaps he was! Maybe he was perfectly ready to provide me with those exact circumstances for my growth. There is no victimhood for me and I realize, on some level, I create or co-create my circumstances. This scene in the play of my life fulfilled many purposes. One of these was to strengthen my conviction that I can, not only handle anything that comes my way, I can walk through it in peace and joy. My monkey mind screams, “Here we go again. What’s the matter with you? Don’t you get it yet?” Yet nothing is the matter. All is well. Maybe I don’t get “it” all yet but my connection to Source allows me to know I am still on the right path for me.

Los Suenos del Mar was exactly where I was supposed to be at the time even if it didn’t make a whole lot of sense to me. The “Dreams of the Sea” part was clearly one of the greatest gems of my experience there. My room backed directly onto the wide expanse of beach so the lullaby of the waves was a soothing constant. No matter what was going on, that one simple factor kept me in peace always. Throughout my stay, I had a no doubt knowing that it was where I was “supposed” to be. A number of details sparkled showing me some of the reasons for my presence/presents. Alyssa was another work exchange traveler, very briefly there, with whom I made a warm connection. Mary, originally from Texas, had Providence lead her to building her house in the development right next door….and meeting me on the beach. We brightened each other’s lives in more delightful ways than I can count. The Universe sometimes operates in mysterious ways. I had put out the desire to remember and reconnect with my power and previous wisdom regarding crystal energy. To my complete amazement, I discovered dozens upon dozens of quartz and quartz crystals on the beach.
Numerous varieties included amethyst, rose, amber and, of course, white. Quartz is often referred to as the Universal Crystal because of its many uses. It enhances energy by absorbing, storing, amplifying, balancing, focusing and transmitting. It channels universal energy. Quartz also enhances thoughts, as they are a form of energy. Because it directs and amplifies energy, it is extremely beneficial for manifesting, healing, meditation, protection, and channeling. From the magical crystal abundance on the beach, I joyfully collected many for unique gifts, personal use, and perhaps other reasons yet to be shown me. I’m not so sure of any impact I may have had on the people of Suenos del Mar. I worked my best to assist them but it was their choice to keep doing the same things that kept them in the same place. I believe this aspect was maybe more for me than for them. Many times in my past I have worked to help people shift and empower themselves only to have them keep going in their own circles. Perhaps it was for me to recognize the situation around certain peoples’ choices, know when I could do no more for them and move on…in peace. When I shared this with a friend, she complimented me on recognizing the pattern within weeks instead of years. Evidently I don’t need to keep “repeating” that one.

If I’d have known in advance….that’s just the thing. I had no idea and that is the blessing. I was meant to go all these places and have all these experiences for my highest good and that of all around me. For example, if I hadn’t married the first time, my beautiful daughter and son would not be here now…..and I know they certainly wished to play on Planet Earth!
While my human self would have made way different choices with a properly functioning crystal ball, the part of me that is divine sees how perfect every step of my journey has been and continues to be. Sometimes I’m privy to see the peoples’ lives I’ve touched in profound ways. Occasionally, I feel like I am in on the itinerary that I realize I myself created. And constantly, should I choose to stand in appreciation, I can see beauty and miracles along the way in every situation I have been in. Indeed I have been blessed with an exceptional holiday gift in my current location. But that's a story for another day!
 
Thank you for your constant accompaniment of this journey. It is my sincere hope that my experiences have edified and perhaps led to some brighter ways in your life as well. If it resonates with you, perhaps now is a good time to investigate ways to support you and your loved ones health Juice Plus and/or the Tower Garden. It would be a positive gift for yourself and the Planet; as well as assisting me in my travels. You will probably find all the info you need to decide via the links. If not, feel free to email me.

Wishing You the most Joyous Magical Holiday Season! Abundant Blessings of the Sea to You and Your Loved Ones!